When you are home, following a good oral hygiene routine is easy You have all the tools and are on a fairly normal schedule. All that changes when you travel. You have more disruptions and you may not have access to all the tools you need to maintain your oral health. Like many things with traveling learning tips from others is one way to keep up your oral health These are some of the things you can do. Plan For Your Oral Health Like many things when you travel, the better you plan, the better everything turns out. Taking care
There are many causes for teeth shifting, ranging from the natural, to disease, to artificial induction. Here are some of the reasons why your teeth shift, and what you can do about it. Naturally Aged The main reason why teeth shift is that it is a natural part of growing older. This can be because of genetics dictating how our teeth develop, or just the routine wear and tear on your enamel from a lifetime of eating, drinking, and chattering. The constant effect of using your teeth will eventually wear their base down, and cause them to shift to adapt
You know that acidic foods are not good for your teeth. They can wear down the enamel, and your teeth could end up damaged over time. What about your gums? Are acidic items bad for your gums as well? Unfortunately, the answer is yes, acidic foods can injure your gums. That does not mean that you need to avoid them. You just need to be careful. Common Acidic Items You probably know that citrus fruits, tomatoes, and pickles are acidic, but those are just a few. Did you know that vegetable oils, grains, and even dairy are acidic as well?
You may have set specific goals for your physical health—you want to reach a specific weight, bench press a certain amount, or be able to run a marathon in a specific amount of time. Likewise, you may have some mental health goals such as learning how to manage your stress better. But do you have any oral health goals? If you don’t, you should! Here are some of the goals you should make for your oral health. Cut Back on SugarThis goal can dovetail nicely with your plans to lose weight or eat healthier. If you cut back on sugary
A little bit of stress in your life is a good thing, but when stress gets out of control, it can take its toll on your health. This includes your oral health. There are several ways that stress can directly affect your teeth and gums. Grinding When you’re stressed out, do you tend to clench or grind your teeth, even without doing so intentionally? This condition is known as bruxism, and it can wear down your teeth and enamel. You might also experience jaw pain and headaches. Cavities If you’re overly stressed, you may neglect your oral health routine. As
You may have noticed when you are looking in the mirror that some of your teeth look larger than others. While this might just be due to your heredity, it could also be because your gumline is shrinking and pulling away from your teeth. This is not a case of shrinking hair and growing hairline that can be resolved. Shrinking gumlines are a warning sign that something is going on in your mouth- and it’s not a good thing. Shrinking Gums When your gums pull away from your teeth, it is a sign of gum disease. Gum disease has several
Have you damaged your tooth and now feel self-conscious about how it looks or feels? If so, a dental crown may be the restoration for you. There are many ways that a dental crown can improve the appearance and function of your smile. Chewing Support When your tooth is broken, damaged, or missing entirely, chewing becomes difficult. If you continue to chew on a damaged tooth, you may cause further problems with the tooth structure, nerve, and enamel. You could break the tooth to the point where it is no longer savable, and an extraction may be your only option.
You’ve seen all of the picture-perfect smiles on television, or on your social media accounts. You want one of those picture-perfect smiles yourself, but when you look at your smile in the mirror, you don’t see a picture-perfect smile reflected back at you. If you are looking in the mirror, and you don’t see what you want, you may avoid going out with friends, taking pictures, smiling and laughing. We’re here to tell you, this may be your smile now, but it doesn’t have to be your smile in the future. Let us help you get the smile you want.
Do you have friends or family members who struggle with dental fears? They are quite common. Many people get nervous thinking that every procedure is going to hurt. Others worry because they do not understand the procedures. The unknown is a very common thing for people to feel anxious over. If your loved ones want some help facing this fear, then you may be able to help. Sometimes, all they need is a little information to help make the process easier. Listen To Them When They Talk One way that you can help them face their dental fears is by
Sometimes a tooth suffers significant damage that can’t be treated with a filling alone. In these circumstances, if the damage isn’t extensive enough to require a full-coverage crown, a dental onlay may be recommended. Learn more about what it means to get a dental onlay and whether you might be a candidate. All About Dental Onlays A dental onlay is a tooth covering that lays over one or more of the cusps and the back teeth – either the molars or premolars. A dental onlay is an “indirect” filling that is more similar to a crown than a standard filling